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The Different Essential Oils and What to Know About Them Essential oils are basically the concentrated liquid that comes from aromatic compounds of plants, and they can be used for a variety of different things. Each type of oil serves a different function and can be used in different ways. There are also different types of essential oils, such as types that can be ingested and those you just smell. Essential oils are very easy to come by in many different forms, so here are a few that you might consider trying. Eucalyptus oil is a popular option, although the type will depend on which type of eucalyptus tree that it comes from. Eucalyptus oil has a very bold and recognizable smell, and its strength makes it a good option for rubbing on the chest to break up a cold, giving an energy boost, relieving body aches, and even working as an insect repellent. When you need to relax, lavender can be one of the go to essential oils. Most of us could use a sounder sleep, and using lavender oil is natural way to bring it on without having to resort to harsher chemicals to do so. Lavender has some powerful anti-bacterial and anti-fungal properties which means it can also be a great natural way to handle all kinds o different skin issues that you might encounter. Lavender can also be used to make the digestion system run a little more smoothly. Lemon is another great essential oil that you might already be using in some of your cleaning products. The oil is commonly used to clean the home and the body thanks to its freshening properties and antimicrobial ones as well. Lemon can be ingested of course, which many people suggests can increase weight loss and helps to cut down on indigestion.
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Another oil for keeping the digestive system on track is peppermint. Many people are familiar with taking peppermint internally, but it can also be used externally as well to deal with pain or inflammation having to do with the muscles or the skin. The essential oil of peppermint is also effective at getting rid of parasites internally as well as externally, whether they’re from something that was eaten or somehow latched on the skin. The good thing about a natural germ killer like peppermint is that it can be used to help prevent things like the flu without even having to resort to getting a flu shot, just it’s natural nature can be a protective force for the body.
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There are many more essential oils out there, but this gives you an idea about the wide variety of uses that they can be available for. Health and wellness can be increased dramatically with the use of all natural essential oils without much risk of anything negative. It’s a great world to start exploring to take your wellness into your own hands.